About Shamika Cooray

[Placeholder. Shamika to write her own story: what drew her to this work, her approach in her own words, what clients can expect.]

I'm a counsellor and psychotherapist who believes that people already hold much of what they need to heal. My role is to offer a steady, non-judgemental space and practical tools to help you find it.

My work draws on Internal Family Systems, Acceptance and Commitment Therapy, mindfulness-based interventions and solution-focused practice. I blend these thoughtfully depending on what you need.

Qualifications & registration

• Master of Counselling, University of Melbourne
• Clinical Counsellor, Psychotherapy and Counselling Federation of Australia (PACFA) [registration no.]
• Level 3 Counsellor, Australian Counselling Association (ACA) [membership no.]

[Add any extra training, e.g. IFS Level 1, MBSR/MBCT, supervision and years in practice.]

Who I work with

AdultsAnxietyStress & burnoutLife transitionsSelf-criticism [Shamika to confirm]